Weigh In record (no journal entry) for 05 February 2022
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107.0 kg
Lost so far: 17.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1194 kcal
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Fat: 48.11g | Prot: 33.22g | Carbs: 158.76g.
Breakfast: Pancakes with Butter and Syrup , Coffee. Lunch: Grilled Cheese Sandwich, Navels Oranges . Dinner: Roasted Potato, Corner Bakery Cafe Mixed Green Salad, Chicken Thigh. more...
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Gaining 3.8 kg a Week
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Daisy_Steiner's Weight History
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