Weigh In record (no journal entry) for 05 February 2022
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1562 kcal
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Fat: 55.25g | Prot: 95.29g | Carbs: 184.90g.
Breakfast: Natierra Cacao Nibs, Oatly Oat Milk, Boiled Egg, Quaker Old Fashioned Oats, Calavo Avocado, Blackberries . Lunch: Bananas , Spinach , Carrington Farms Beet Root Powder, Vega Sport Performance Protein Vanilla, Raspberries , Blackberries . Dinner: Oatly Oat Milk, Raspberries , Quaker Old Fashioned Oats, Hummus , Boiled Egg, Chicken Breast, Carrots . Snacks/Other: Honeycrisp Apples. more...
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Losing 2.5 kg a Week
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areyoufxckingkiddingme's Weight History
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