Weigh In record (no journal entry) for 02 June 2014
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126.6 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 51.39g | Prot: 82.58g | Carbs: 160.16g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, McDonald's Breakfast Burrito, Milk (Nonfat), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Wawa Garden Salad. Dinner: Kidney Beans (Canned), Quinoa (Cooked), Turkey Burger. Snacks/Other: Milk (Nonfat), Peanut Butter, Arnold Whole Grain Classics 12 Grain Bread. more...
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3216 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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tmezza261's Weight History
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