Weigh In record (no journal entry) for 05 February 2022
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78.3 kg
Lost so far: 5.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1473 kcal
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Fat: 61.31g | Prot: 34.75g | Carbs: 204.89g.
Dinner: Wendy's Baconator Fries, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), El Monterey Nacho Cheese & Beef Mini Chimis, Mexican Rice, Dr. Pepper Dr. Pepper (20 oz), Tortilla Corn Chips. more...
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Losing 0.6 kg a Week
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