Weigh In record (no journal entry) for 02 June 2014
|
77.8 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 43.94g | Prot: 67.40g | Carbs: 192.55g.
Breakfast: Bananas, Honey. Lunch: Nutrilite Protein Shake - Mixed Berry, Honey, Red Leaf Lettuce, Brown Rice, Olive Oil, Balsamic Vinegar, Red Leaf Lettuce, Brown Rice, Olive Oil, Balsamic Vinegar. Dinner: Chicken Breast. Snacks/Other: XS Energy Drink, Water. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mysacred's Weight History
|