Weigh In record (no journal entry) for 05 February 2022
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171.2 kg
Lost so far: 59.2 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1743 kcal
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Fat: 53.10g | Prot: 88.41g | Carbs: 232.88g.
Breakfast: Carbonated Water Unsweetened, Egg, Butter , Great Value Liquid Egg Whites, Fit & Active Low Carb Tortillas, Lunch Mate Deli Style Smoked Uncured Ham. Lunch: Specially Selected Raw Honey, Tea (Brewed) . Dinner: Lettuce, Lunch Mate Deli Style Smoked Uncured Ham, Applegate Farms Oven Roasted Turkey Breast, Amoroso's Italian Roll, Burman's Honey Mustard, Butter , Air Popped Popcorn . Snacks/Other: Millville Bite Size Frosted Shredded Wheat, Safeway Seltzer Water, Aldi Dark Chocolate Coated Butter Cookies. more...
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Losing 2.2 kg a Week
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jessboobs's Weight History
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