Weigh In record (no journal entry) for 05 February 2022
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65.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1686 kcal
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Fat: 103.67g | Prot: 52.26g | Carbs: 136.48g.
Breakfast: Bacon, Baked or Fried Coated Chicken Breast Skinless, Biscuit with Gravy. Dinner: Biscuit with Gravy. more...
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Gaining 2.5 kg a Week
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Aarhonda's Weight History
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