|
Stable. I’ll take it.
|
86.7 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1098 kcal
|
Fat: 11.81g | Prot: 88.75g | Carbs: 174.33g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Alpine Fresh Blackberries. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Potatoes (Flesh, with Salt, Boiled) , Zucchini , Carrots , Great Value Bottled Water (Bottle), Master Choice Chicken Breasts. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|