Weigh In record (no journal entry) for 05 February 2022
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86.2 kg
Lost so far: 17.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2416 kcal
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Fat: 105.70g | Prot: 113.75g | Carbs: 262.01g.
Breakfast: Té (Infusión), Zumo de Limón, Palta, Riera Tostadas de Arroz. Lunch: Puré de Manzana, Calabaza Cocinada, Riera Tostadas de Mesa, Aceite de Oliva Extra Virgen, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Molinos Ala Tostadas de Arroz Clásicas, Palta, Té (Infusión). Snacks/Other: Café con Leche, Alfajor. more...
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Losing 2.1 kg a Week
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Dieta de Fac2's Weight History
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