Weigh In record (no journal entry) for 05 February 2022
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87.2 kg
Lost so far: 20.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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274 kcal
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Fat: 8.47g | Prot: 16.29g | Carbs: 40.38g.
Breakfast: Thomas' Light English Muffin, Egg. Snacks/Other: Arctic Shores Imitation Crab Meat. more...
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Losing 5.1 kg a Week
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Chessire's Weight History
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