Weigh In record (no journal entry) for 05 February 2022
|
55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1509 kcal
|
Fat: 55.49g | Prot: 31.77g | Carbs: 217.04g.
Breakfast: Coca-Cola Diet Coca-Cola (Can), Tesco Easy Peeler Satsuma, Blue Dragon Black Bean Stir Fry Sauce, Egg Fried Rice. Lunch: Cadbury Dairy Milk, Grace Sweet Plantain Chips. Dinner: Samyang Hot Chicken Flavor Ramen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|