Beachtime0734's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
132.0 kg Lost so far: 9.9 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
1498 kcal Fat: 59.98g | Prot: 97.98g | Carbs: 136.95g.   Breakfast: Great Value Hard Boiled Eggs, Bananas, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Dinner: Loin Pork Roast, Lawry's Hawaiian - Marinade, Hanover Riced Cauliflower - Asian Stir Fry Style - Steam in Bag, ShopRite Steam in Bag! Whole Green Beans. Snacks/Other: Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup), Member's Mark Whole Cashews - Lightly Salted. more...
3690 kcal Exercise: Treadmill Walk @ 2.4 MPH - 1.82 Miles - 47 minutes, Apple Health - 23 hours and 13 minutes. more...
Losing 0.9 kg a Week

9 Supporters    Support   

Comments 
Hope all is well! Hang in there! Just checking in on you. 
09 Feb 22 by member: Joe Not Exotic
I’m doing great… down 22lbs in 10 weeks so far! I’m on a mission to get to 200lbs by Dec 3rd, 2022. I may even be able to beat that goal.  
09 Feb 22 by member: Beachtime0734
I ordered a Tonal Home Gym, can’t wait for it to get here. I like going to the gym, but sometimes it crowded and have to wait on machines. Plus I like that the Tonal tracks all your stats. That’s a big major plus.  
09 Feb 22 by member: Beachtime0734
Wow 
09 Feb 22 by member: yeeyee1
That's awesome man! Keep killing it! 
09 Feb 22 by member: Joe Not Exotic

     
 

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Beachtime0734's Weight History


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