Weigh In record (no journal entry) for 05 February 2022
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53.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1085 kcal
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Fat: 38.80g | Prot: 44.37g | Carbs: 134.36g.
Breakfast: Mercadona Claras de Huevo, Quaker Avena en Ojuelas. Lunch: Manzana Cocida, Hacendado Cacahuete en Polvo Desgrasado, Aceite de Oliva, Garden Gourmet Empanado , Hacendado Empanada de Verduras. Dinner: Mandarina, Vemondo Vegan Beetroot Patties. more...
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Losing 1.8 kg a Week
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madmuffin.mm's Weight History
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