Weigh In record (no journal entry) for 05 February 2022
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66.3 kg
Lost so far: 3.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1931 kcal
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Fat: 62.05g | Prot: 117.82g | Carbs: 253.39g.
Breakfast: Myllyn Paras ISO Täysjyvä Kaurahiutale, Maribel Bio Organic Peanut Butter, Kananmunan Valkuainen, Pähkinäsekoitukset. Dinner: Vita D'or Avocado Oil, Kanamestari Kanan Minuuttisuikale, Dovgan Tattarisuurimot. Snacks/Other: Fast Sports Nutrition Whey+, Debron Fruit Gums, Barebells Protein Bar Salty Peanut, Fazer Rukiinen Piirakka. more...
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Losing 0.5 kg a Week
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AliceButch's Weight History
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