Weigh In record (no journal entry) for 11 April 2011
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 56.56g | Prot: 99.12g | Carbs: 96.26g.
Breakfast: Cumin Seed, White Pepper, Tomato, Spinach, Nori, Cucumber Juice. Lunch: steak, Hershey's Milk Chocolate Bar with Almonds, Green Tea. Dinner: Cucumber Juice, Sirloin Hamburger. more...
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Losing 5.7 kg a Week
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eskindian's Weight History
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