Weigh In record (no journal entry) for 05 February 2022
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1589 kcal
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Fat: 73.59g | Prot: 45.13g | Carbs: 188.10g.
Breakfast: Курага, Увелка Каша Пшеничная на Воде , Орехи Кешью. Lunch: Евророс Шаурма Острая. Dinner: Додо Пицца Ореховый Латте, Додо Пицца Шоколадный Фондан, Додо Пицца Вишнёвый Пирог. more...
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Losing 0.5 kg a Week
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bahich92's Weight History
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