Weigh In record (no journal entry) for 04 February 2022
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74.2 kg
Lost so far: 12.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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828 kcal
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Fat: 28.87g | Prot: 61.10g | Carbs: 79.95g.
Breakfast: Tim Hortons Coffee with Milk & Sugar (Medium). Lunch: Kiwi Fruit, Vinegar, Cucumber (with Peel) , Hard-Boiled Egg , Food First Living Iso Protein 100, 2% Fat Milk. Dinner: Delissio Stuffed Crust Deluxe. more...
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Losing 2.5 kg a Week
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littlevibes's Weight History
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