Weigh In record (no journal entry) for 04 February 2022
|
119.1 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
773 kcal
|
Fat: 28.56g | Prot: 30.35g | Carbs: 96.94g.
Lunch: American Heritage Cheddar Shredded Cheese, Lettuce. Dinner: Alfredo Sauce, Buitoni Mixed Cheese Tortellini, Oscar Mayer Chopped Ham, Armor Cooked Ham Luncheon Meat. Snacks/Other: SuperPretzel Soft Pretzels (with Salt). more...
|
Losing 1.3 kg a Week
|
 Comments
04 Feb 22 by member: CrystalJo74
|
thank you I'm slowly getting there I made a mini goal till I'm down to where I want to be and by may 1st of 2023 if not sooner I think I can be down to 121 if I keep working hard on my goal.
04 Feb 22 by member: feliciahenderson
|
congratulations on your weight loss
04 Feb 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|