Weigh In record (no journal entry) for 04 February 2022
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85.1 kg
Lost so far: 32.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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496 kcal
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Fat: 23.15g | Prot: 23.44g | Carbs: 68.54g.
Breakfast: Good Good Raspberry Jam, 2% Fat Milk, Cream (Half & Half) , Coffee, Black Diamond Cheddar Style Slices, Imperial Margarine, Carbonaut Cinnamon Raisin Bread. Lunch: Nordica 2% Cottage Cheese, No Name Diced Clingstone Peaches. more...
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Gaining 0.0 kg a Week
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