Weigh In record (no journal entry) for 04 February 2022
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101.3 kg
Lost so far: 6.5 kg.
Still to go: 10.6 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2022:
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795 kcal
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Fat: 14.82g | Prot: 38.50g | Carbs: 131.95g.
Breakfast: Coffee. Lunch: Grape Tomatoes, Planters Raw Cashews, Bragg Nutritional Yeast Seasoning, Cauliflower, Broccoli, Enriched Dry Pasta, Green Peas, Tomatoes, WinCo Foods Pepper Stir Fry. Snacks/Other: Salsa, Miyoko's Creamery Cultured Vegan Pepper Jack Cheese, Rosarita Fat Free Refried Beans, Mission Organic Whole Wheat Tortilla. more...
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Losing 1.0 kg a Week
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hollywoodoregon's Weight History
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