Weigh In record (no journal entry) for 04 February 2022
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1069 kcal
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Fat: 51.13g | Prot: 80.60g | Carbs: 77.74g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Hummus , Chicken Breast, Boiled Egg. Dinner: Quaker Old Fashioned Oats, Oatly Oat Milk, Cinnamon , Blackberries , Beyond Meat The Beyond Burger, Sprouts Farmers Market Mild Cheddar Cheese, Calavo Avocado, Blackberries . Snacks/Other: Simple Truth Organic Dark Sweet Cherries. more...
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Gaining 1.3 kg a Week
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areyoufxckingkiddingme's Weight History
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