IAmYellowCake's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

94.9 kg Lost so far: 0.4 kg. Still to go: 15.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 February 2022:

2702 kcal

Fat: 60.03g | Prot: 44.85g | Carbs: 182.51g. Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Kelsey's Alfredo Chicken Pasta. Dinner: Stella Artois Beer, Stella Artois Beer, Stella Artois Beer. Snacks/Other: Pringles Original, Beef Steak (Lean Only Eaten), Almonds. more...

2660 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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IAmYellowCake's Weight History

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IAmYellowCake's Journal, 04 Feb 22

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IAmYellowCake's Weight History