Weigh In record (no journal entry) for 04 February 2022
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81.6 kg
Lost so far: 22.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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340 kcal
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Fat: 13.00g | Prot: 6.00g | Carbs: 25.50g.
Lunch: Coca-Cola Coke Zero (Can), Del Monte Avocado, Mt. Olive Kosher Baby Dills, Air Fried Vegetables, Kroger Brussels Sprouts. Snacks/Other: Aquafina Water (16.9 oz). more...
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Losing 1.1 kg a Week
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DebbieEDuranAZ's Weight History
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