Weigh In record (no journal entry) for 04 February 2022
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43.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1010 kcal
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Fat: 34.50g | Prot: 55.50g | Carbs: 124.00g.
Breakfast: Great Value 2% Reduced Fat Milk, Kellogg's Corn Flakes. Lunch: Sunbeam Old Fashioned Bread, Kraft American Cheese Slice. Dinner: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. more...
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Losing 0.6 kg a Week
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LTHOMP56's Weight History
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