Weigh In record (no journal entry) for 04 February 2022
|
106.5 kg
Lost so far: 18.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1171 kcal
|
Fat: 54.94g | Prot: 58.68g | Carbs: 114.72g.
Breakfast: Scrambled Egg , Coffee. Lunch: Trader Joe's Baby Carrots . Dinner: Au Bon Pain Tuna Melt. Snacks/Other: Roasted Potato, Oranges . more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|