Weigh In record (no journal entry) for 04 February 2022
|
98.2 kg
Lost so far: 22.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
760 kcal
|
Fat: 30.72g | Prot: 64.73g | Carbs: 62.75g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Tyson Foods Chicken Breast Tenderloins, Wish-Bone Fat Free Italian Dressing, Tomatoes, Zucchini , Onions . Dinner: Lettuce, Onions , Tomatoes, Meijer Quarter Pound Beef Patties. Snacks/Other: Red Delicious Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
star1979012's Weight History
|