Weigh In record (no journal entry) for 04 February 2022
|
95.2 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
2200 kcal
|
Fat: 109.08g | Prot: 87.06g | Carbs: 216.20g.
Breakfast: Nature's Path Love Crunch Dark Chocolate Macaroon, Astro Original Greek Yogurt. Lunch: Subway 6" Italian B.M.T.. Dinner: Pizza with Meat. Snacks/Other: Red Lobster Cheddar Bay Biscuit, Schneider's Pepperettes European Style. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|