Weigh In record (no journal entry) for 04 February 2022
|
91.3 kg
Lost so far: 16.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1282 kcal
|
Fat: 22.05g | Prot: 78.55g | Carbs: 183.35g.
Breakfast: Alsa Flan Entremets au Chocolat. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Crème Fraîche Épaisse, Soupe de Potiron, Picard Dos de Cabillaud. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Alsa Flan Entremets au Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|