geomuse's Journal, 01 Jun 14

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Weigh In record (no journal entry) for 01 June 2014

70.0 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:

1566 kcal

Fat: 84.25g | Prot: 66.71g | Carbs: 140.50g. Breakfast: Bananas, Half and Half Cream. Lunch: Whole Foods Market D'Anjou Pears. Dinner: Sour Cream, Dinner Rolls, Beef Top Sirloin (Trimmed to 1/8" Fat), Butter, Baked Potato (Peel Not Eaten). Snacks/Other: Private Selection Classic Entertainment Crackers, Goat Cheese, Chocolate Chip Cookie (Home Recipe or Purchased). more...

3276 kcal

Exercise: Hiking - 4 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 2.2 kg a Week

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geomuse's Journal, 01 Jun 14

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geomuse's Weight History