Weigh In record (no journal entry) for 04 February 2022
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72.7 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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218 kcal
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Fat: 6.97g | Prot: 22.31g | Carbs: 16.54g.
Breakfast: Cofix Латте, Вареное Яйцо, Valio Сыр Плавленный Виола Сливочный, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Gaining 0.8 kg a Week
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andreevata726262's Weight History
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