Weigh In record (no journal entry) for 04 February 2022
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73.6 kg
Lost so far: 6.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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233 kcal
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Fat: 10.46g | Prot: 13.53g | Carbs: 20.46g.
Breakfast: Твердый Сыр Пармезан, Домик в деревне Молоко 3,5%, Каравай Хлеб Карельский. more...
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Losing 1.9 kg a Week
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