Weigh In record (no journal entry) for 03 February 2022
|
55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1587 kcal
|
Fat: 70.41g | Prot: 101.53g | Carbs: 137.17g.
Lunch: Iogurte Natural, Lidl Légumes Vapeur, Mannapain Pain Sandwich Complet, Auchan Oeufs Moyens. Dinner: Kiwi, Sopa de Legumes, Heinz Mayonnaise American Style, Salada Russa, Bife de Peru Grelhado. Snacks/Other: Canela, Lidl Bio Crackers Quinoa et Graines, Mistura de Frutos Secos, Fiambre Fresco, La Vache qui rit La Vache Qui Rit au Leerdammer, Banana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calucastedo's Weight History
|