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Whoop whoop… less than 1lb to go!
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70.7 kg
Lost so far: 20.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1824 kcal
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Fat: 112.17g | Prot: 89.76g | Carbs: 132.49g.
Breakfast: Baby Spinach, Nearby Eggs Large Eggs, Kirkland Signature Mexican Style Blend Cheese. Lunch: Green Giant Organic Riced Cauliflower, Chosen Diced Hass Avocados, Lee Kum Kee Sriracha Mayo. Dinner: First Street Monterey Jack Cheese, Trader Joe's White Button Mushrooms. Snacks/Other: Gamesa Saladitas, Summer’S Peak Blueberries, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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Losing 0.6 kg a Week
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