Weigh In record (no journal entry) for 03 February 2022
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92.5 kg
Lost so far: 5.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1120 kcal
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Fat: 45.00g | Prot: 32.33g | Carbs: 144.93g.
Breakfast: Diamond of California Pecans Chopped, Blueberries (Unsweetened, Frozen), Stew Leonard's Steel Cut Oatmeal. Lunch: Sunsweet Dried Pitted Prunes, Taco Street Beef Street Tacos. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit. more...
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Losing 0.6 kg a Week
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barbara9999's Weight History
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