JFarr73's Journal, 03 Feb 22

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Weigh In record (no journal entry) for 03 February 2022

82.4 kg Lost so far: 6.0 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:

1449 kcal

Fat: 65.33g | Prot: 130.28g | Carbs: 85.40g. Breakfast: Nestle French Vanilla Coffee Creamer, MusclePharm Combat Powder - Chocolate Milk. Lunch: Oranges, Taylor Farms Dill Pickle Chopped Kit, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Hempler's Uncured Landjaeger, Blue Diamond Bold Sriracha Almonds, Boiled Egg, Bananas, MusclePharm Combat Powder - Chocolate Milk. more...

2011 kcal

Exercise: Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...

Losing 0.3 kg a Week

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JFarr73's Weight History

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JFarr73's Journal, 03 Feb 22

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JFarr73's Weight History