arnaud91280's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
93.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
3574 kcal Fat: 77.57g | Prot: 187.24g | Carbs: 498.78g.   Breakfast: Oeuf, Blanc d'Oeuf, Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio. Lunch: Mandarine, Bonduelle Pousses de Soja, Carottes, Bio Village Lentilles Vertes, Monique Ranou Jambon 25% de Sel en Moins. Dinner: Oranges, Bjorg Flocons D'Avoine Complets Bio, U Chocolat Noir 74% de Cacao, Maggi Soupe Moulinée aux 9 Légumes . Snacks/Other: Nutrimuscle Protimuscle 5. more...
2883 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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arnaud91280's Weight History


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