Weigh In record (no journal entry) for 03 February 2022
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146.5 kg
Lost so far: 11.3 kg.
Still to go: 78.5 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2022:
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1029 kcal
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Fat: 51.78g | Prot: 86.56g | Carbs: 48.89g.
Breakfast: Chobani Less Sugar Greek Yogurt Fino Lemon, Polly-O Part Skim Mozzarella String Cheese Sticks, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders, Newman's Own Balsamic Vinaigrette Dressing, Feta Cheese, Spinach, Arugula Lettuce, Knorr Cheddar Broccoli Rice, Snow or Sugar Snap Peas, Pork Chop. more...
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Losing 6.4 kg a Week
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jenhoven's Weight History
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