Weigh In record (no journal entry) for 03 February 2022
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144.2 kg
Lost so far: 28.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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630 kcal
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Fat: 22.36g | Prot: 23.75g | Carbs: 86.37g.
Breakfast: Great Value 68% Vegetable Oil Margarine, Old Mill Enriched White Bread, Bananas . Dinner: Cheese Pizza. more...
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Losing 3.2 kg a Week
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Mom_of_5's Weight History
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