Weigh In record (no journal entry) for 03 February 2022
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74.6 kg
Lost so far: 12.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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567 kcal
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Fat: 44.22g | Prot: 26.36g | Carbs: 13.24g.
Breakfast: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Tim Hortons Coffee with Milk & Sugar (Medium). Dinner: Hard-Boiled Egg . more...
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Losing 1.3 kg a Week
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littlevibes's Weight History
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