Weigh In record (no journal entry) for 03 February 2022
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85.5 kg
Lost so far: 24.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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640 kcal
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Fat: 36.75g | Prot: 14.50g | Carbs: 63.75g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Lean Cuisine Creamy Tomato Vodka Pasta. Dinner: Hellmann's Light Mayonnaise, Ore-Ida Extra Crispy Tater Tots, Oscar Mayer Hot Dog Wieners. more...
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Losing 4.4 kg a Week
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