Weigh In record (no journal entry) for 03 February 2022
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56 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1659 kcal
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Fat: 61.65g | Prot: 51.28g | Carbs: 219.20g.
Breakfast: Nestle Breakaway, Tesco Easy Peeler Satsuma, Hot Chocolate Cocoa (Made with Whole Milk), Kinder Bueno, Tesco Skimmed Milk, Quaker Oat So Simple Original. Lunch: Actimel Multifruit Yoghurt, Vemondo Vegetarian Schnitzel, Aldi Chunky Oven Chips. Dinner: Grace Sweet Plantain Chips, Water . more...
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Losing 2.8 kg a Week
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laraaejejje's Weight History
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