Weigh In record (no journal entry) for 10 January 2022
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122.7 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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607 kcal
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Fat: 8.81g | Prot: 45.48g | Carbs: 85.99g.
Breakfast: Appleways Apple Soft Oatmeal Bar. Lunch: Watermelon, Turkey, Whole Wheat Bread. Dinner: Kroger Sliced Mushrooms, Meijer Diced Green Bell Peppers, Simple Truth Sweet Potato Dices, Skinless Chicken Breast. more...
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steady weight
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feliciahenderson's Weight History
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