Weigh In record (no journal entry) for 02 February 2022
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94.3 kg
Lost so far: 5.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1746 kcal
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Fat: 38.36g | Prot: 70.68g | Carbs: 285.59g.
Breakfast: 1UP Protein Bar - Chocolate. Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Zucchini (with Salt, Drained, Cooked, Boiled), Red Potatoes (Flesh and Skin), Chicken Thigh. Dinner: Bibibop Purple Rice, Chicken Thigh (Skin Eaten). Snacks/Other: Tropicana Berry Punch, Chocolate Chip Cookie. more...
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Losing 0.2 kg a Week
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Bambie45's Weight History
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