Weigh In record (no journal entry) for 02 February 2022
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119.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1009 kcal
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Fat: 41.96g | Prot: 49.49g | Carbs: 115.55g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Clover Valley Frosted Shredded Wheat Strawberry. Dinner: Alfredo Sauce, Buitoni Mixed Cheese Tortellini, Oscar Mayer Chopped Ham, Armor Cooked Ham Luncheon Meat. Snacks/Other: Friendly Farms Greek Nonfat Yogurt - Strawberry. more...
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Losing 4.1 kg a Week
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feliciahenderson's Weight History
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