Weigh In record (no journal entry) for 02 February 2022
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147.4 kg
Lost so far: 10.4 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1262 kcal
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Fat: 69.91g | Prot: 88.91g | Carbs: 62.41g.
Breakfast: Coffee with Cream, Polly-O Part Skim Mozzarella String Cheese Sticks, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Trader Joe's Chicken Breakfast Sausage, Chobani Less Sugar Greek Yogurt Fino Lemon. Dinner: Wegmans Avocado Ranch Chopped Salad Kit, Tuna Fish Salad. more...
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Losing 0.2 kg a Week
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jenhoven's Weight History
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