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Hour 40 of fast.
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83.6 kg
Lost so far: 5.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1127 kcal
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Fat: 50.27g | Prot: 64.86g | Carbs: 118.04g.
Lunch: Date, Yves Veggie Cuisine Veggie Dogs, No Name Dill Pickles with Garlic, Broccoli , Kraft All Natural Peanut Butter, Renee's Gourmet Cucumber & Dill Dressing, President's Choice Vegetable Lasagna, Wasa Fibre Rye, Coffee. more...
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Losing 16.5 kg a Week
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 Comments
How do you do it being diabetic I can only handle a 16 hour fast as I’m on medication
02 Feb 22 by member: scrumptious57
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DrPuppers's Weight History
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