Weigh In record (no journal entry) for 28 January 2022
|
88.7 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
3308 kcal
|
Fat: 211.11g | Prot: 112.52g | Carbs: 257.24g.
Breakfast: Té (Infusión), Palta, Crudencio Pan Esenio Sarraceno. Lunch: Berenjena Cocida, Tomates, Pechuga de Pollo sin Piel, Crudencio Pan Esenio Sarraceno, Aceite de Oliva Extra Virgen. Snacks/Other: Capuchino, Medialuna. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|