Weigh In record (no journal entry) for 02 February 2022
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52.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1740 kcal
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Fat: 66.23g | Prot: 79.64g | Carbs: 215.15g.
Breakfast: Myprotein The Whey. Lunch: Chobani Nonfat Plain Greek Yogurt, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Peter Pan Crunchy Peanut Butter, Apples, Publix Strawberry Preserves. Dinner: Little Caesars 3 Meat Treat Pizza. Snacks/Other: Chobani Coffee Creamer Hazelnut Flavored, Favorite Day Gummi Sharks. more...
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steady weight
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Joe Alec 's Weight History
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