jababy3's Journal, 31 May 14

im tired of being fat but also I need to put exercise in my equation to loose weight... I want to be outside in the heat but cant be taking my little one out there in it.... does anyone feel like you have a major must do list that tires you out before you can accomplish anything... bought house in 2012 and there is so much I WANT TO DO versus needs to do.... I just cant seem to focus enough to figure out the plans. anyways im off to do a little of this and that
91.5 kg Lost so far: 15.5 kg.    Still to go: 34.8 kg.    Diet followed: Poorly.

View Diet Calendar, 31 May 2014:
966 kcal Fat: 69.78g | Prot: 35.85g | Carbs: 46.90g.   Breakfast: Bacon, Fried Egg, Coffee (Brewed From Grounds), Heavy Cream, Splenda No Calorie Sweetener Packets. Lunch: Tap Water, Macaroni or Pasta Salad. more...
3095 kcal Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 2.4 kg a Week

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Comments 
I just posted the induction food list to get started. Hope it helps, but remember, on cheating, then it will not work.  
01 Jun 14 by member: drivingmom

     
 

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