Weigh In record (no journal entry) for 02 February 2022
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98.5 kg
Lost so far: 22.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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669 kcal
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Fat: 12.68g | Prot: 90.79g | Carbs: 34.24g.
Breakfast: Onions, Kirkland Signature Fully Cooked Bacon, Fresh & Easy Liquid Egg Whites, Vital Proteins Collagen Peptides. Lunch: Mushrooms, Skinless Chicken Breast, Green Peppers, Cucumber (Peeled). Dinner: Tyson Foods Chicken Breast Tenderloins, Cherry Tomatoes, Bell Peppers, Mushrooms . more...
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Losing 0.3 kg a Week
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star1979012's Weight History
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